March 2019: Tips, eNews & More!



As we hope for warmer weather in the month of March, exciting things are up ahead! March Break is just around the corner - a week for spring cleaning, fun with the kids, and also a great time to come in for a cleaning or check-up if we haven't seen you in too long!

March is a great time to start getting fit for the summer, so it is appropriate that March is National Nutrition Month and this year, the theme is 'Unlock the Potential of Food!' Proper nutrition is integral to overall health and vitality. The foods you choose to eat also impact your oral health from the moment you put them in your mouth. Learn more about nutrition month at the Dietitians of Canada website nutritionmonth2019.ca. And be sure to check out this month's recipe, featured from that site.

Have a happy and healthy March,



The Team at Dr. Anthony Bastone Dentistry

Office Hours

Monday 11:00am - 7:00pm
Tuesday 9:30am - 7:00pm
Wednesday 9:30am - 3:00pm*
Thursday 9:30am - 7:00pm
Friday 9:30am - 3:00pm*
Saturday 8:00am - 2:00pm*

* Open certain weeks, call (905) 508-5568 beforehand to check.


Cosmetic Dentistry: Reasons to Smile

 

Your oral health is integral to your overall health and often offers advance warnings of other serious medical conditions. Here is our Top 10 list to help you keep your oral health in check.

Click here to read our list.



Banana Oat Weekday Pancakes

 

Weekday mornings are busy and rushed, and thinking about cooking pancakes is a big NO! But these banana oat pancakes require a bowl and a fork, and the batter is ready to be cooked and served with a topping of your choice. Super easy and a little healthy too!

Click here for this delicious recipe.


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